Metabolic Balance®

Trouble losing weight? It’s a story that’s all too familiar for many people. Despite eating nutritiously and despite exercising regularly you can’t shed the weight. It just becomes frustrating and people give up, however there is science behind weight loss.

What is the Metabolic Balance Program?

Metabolic Balance® is a programme that is focused on resetting the body’s metabolic point. Backed by over 25 years of scientific study, quite simply, it works. Based on a person’s blood test results, medical history and dietary requirements, a food plan is devised that is tailored to the individual person. In addition , you will choose certain food preference and avoid particular foods as well. The 4 phases and easy-to-use rules help you to successfully implement the plan and therefore achieve your goals. Many describe the programme as ‘life-changing’ because it provides people with a body awareness that they have never had before, and they experience a lifelong shift in their relationship with food.

And most importantly, it’s very do-able.

  • What is the Metabolic Balance Program?

    Metabolic Balance® is pionner and leading provider of a holistic and scientifically proven metabolic program aimed at changing your eating habits, while also opmizing your lifestile and well being.

    In 2010, a scientific study published in the Journal of Nutrition and Metabolism (article full text available here) assessed the effectiveness of Metabolic Balance® in improving weight, blood lipids, and health-related quality of life. The study showed that participation in the nutrition program led to long-term improvements in health status and quality of life. In other words, the participant’s blood chemistry values and their Health Related Quality of Life (HRQOL) showed significant improvement!

  • You receive a plan unique to your body

    My program involves the following:
    • 5 individual video sessions of 60min
    • Metabolic Medical Blood Testing
    • Customized meal plan based on your blood report and health history
    • Cleansing product
    • Food scale
    • Unlimited texting and emails
    • Motivational coaching and counselling

    Your healthy future it is about to begin. No matter what your goals or challenges are, I can help you.