Trouble losing weight? It’s a story that’s all too familiar for many people. Despite eating nutritiously and despite exercising regularly you can’t shed the weight. It just becomes frustrating and people give up, however there is science behind weight loss.

What is the Metabolic Balance Program?
Metabolic Balance® is a programme that is focused on resetting the body’s metabolic point. Backed by over 25 years of scientific study, quite simply, it works. Based on a person’s blood test results, medical history and dietary requirements, a food plan is devised that is tailored to the individual person. In addition , you will choose certain food preference and avoid particular foods as well. The 4 phases and easy-to-use rules help you to successfully implement the plan and therefore achieve your goals. Many describe the programme as ‘life-changing’ because it provides people with a body awareness that they have never had before, and they experience a lifelong shift in their relationship with food.
And most importantly, it’s very do-able.