“Let thy food be thy medicine and thy medicine be thy food.” Hippocrates
Hello there, my name is Carina Miranda, and I’m a qualified Holistic Nutritionist, Metabolic Balance® Coach and Chef that specializes in assisting individuals in achieving their health objectives, whatever they may be. My education and experience have given me the ability to assist people like you in developing realistic and effective programs to reduce weight, improve digestion, sleep quality, and just feel better.
I can assist you in developing new habits that will significantly improve your overall well-being. My coaching and dietary programs are tailored to your specific needs, incorporate the most recent nutritional advances, and respect your unique being and personal reality.
Your conscience is the main player in how healthy you can be.
How conscious do you want to be?
By choosing health first, you are choosing self-love
I can help you identify and reach your goals through unique services.
Metabolic Balance© Coaching
Individual Sessions
Initial Consultation
5 Individual Follow-up Sessions
Metabolic Medical Blood Testing
Your individual nutrition plan
Accessible online sessions wherever you are. After the first communication via zoom and the blood draw by your lab, we create your personal Metabolic Balance® Nutrition Plan.
Individual Package
Contact us to know our packages
Until you get your nutrition right, nothing is going to change.
Holistic nutrition is a comprehensive, all-natural approach to wellness. It takes into account the entire person: mind, body, and soul. It investigates how nutrition, lifestyle choices, mentality, spirituality, and other complementary activities can help to prevent disease of all types.
By changing your diet , you can change your entire physiology.
A nutrition plan that works well for your best friend may not work for you. That’s because nutrition entails far more than calorie control and deprivation! In reality, all of the restrictive diets you’ve attempted in the past are working against you and your long-term success goals! My holistic approach to health implies that I consider you and your complete.
Our Services
15-DAY Detox Program
Give your body a break from sugar and lose weight with our 15-DAY Cleansing Super Detox program. The head start for a better life.
Metabolic Balance®
The Metabolic Balance individualized nutritional plan is based upon 36 blood values and each client’s unique health profile. It is designed to balance hormones, regulate metabolism and bring about ideal body weight.
Holistic Nutrition
Understanding how the body works as an interconnected web and how food impacts that web, incorporating practical changes into a lifestyle plan, and helping individuals implement that plan is where we tend to excel.